We often hear about the difficulty of getting men to reach out for help when they need it.
By adapting our approach using techniques that have been proven effective, maybe we can have better conversations with men.
We find it effective — give it a try! Tip: Be direct.
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Frame the conversation in terms of goals or solutions with clear outcomes or directions. Some men reduce stress by forgetting about problems and focusing on other things, preferring to avoid talking until they feel ready. Sometimes the most effective way to have productive conversations with men is to appreciate the need for space.
It may take a Bodyworks massage Bendigo short talks, rather than one epic conversation, to get him to open up. If the conversation gets too intense, he can shift the topic back to the activity and not get overwhelmed. This is why many experts recommend conducting conversations with men whilst doing another activity — watching sport, doing chores, driving, exercising or handiwork.
Many men prefer to talk while standing side by side — it helps avoid eye contact and allows them to concentrate on the discussion. It is more relaxing and lets the conversation flow more naturally.
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This stance is also recommended for talking with children and teenagers! Try to avoid the language of failure. Talking about help seeking as a demonstration of strength, taking control and a way of getting things back on track can be more effective.
Of course every man is different, but these tips may lead to different approaches that lead to better conversations with men and help them express themselves more easily.
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It can be better or worse depending on how you deal with it.
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